Inspire Wellbeing are offering a discount to members on their Get Fit for Skiing Pilates Course. Live classes every Wednesday at 8am (UK time); course commences 30 October 2024. Refer to the members area for the discount code.

Develop your body awareness so that you are working in your ideal position when trying out that new red run

Balance your body, helping to reduce the number of times you fall
Increase your flexibility so if you do fall, you can get up easily
Develop optimal muscle use to prevent injuries
Strengthen your core to improve your balance and performance
Improve mobility to relieve stresses and strains on your body

Click here to book www.inspirewellbeing.fr/gf4s24booking